I’ve begun my readaptation, using the game ‘Overlord’ to keep myself going through the tough times.
(A pretty fun game)
The schedule I’m using is commonly referred to as the Everyman 3hr/3×20 schedule, but with 23 minute naps.
So far I crashed once because I somehow didn’t set my alarm properly for my core sleep
It also hasn’t […]
Popularity: 15%
Jeeves on the polyphasic mailing group has come up with an amusing list of names for different naps based on their quality of sleep.
The original can be found [here]
Since we started sleeping polyphasically, I’ve noticed the quality and nature of naps varies quite a bit. Most naps are just “standard” naps, but I get at […]
Popularity: 11%
Due to the problems I had with hypothyroidism + medication interaction, I’ve been monophasic for about 2 weeks now.
This is just until we can establish where the problem is - the doctor suspects that one of my other supplements are causing the problem when taken with thyroid hormones.
I’m becoming increasingly impatient with being so slothful.
There’s […]
Popularity: 10%